A Real Nail Biter: 4 Unexpected Lessons on Breaking Bad Habits

A Real Nail Biter: 4 Unexpected Lessons on Breaking Bad Habits

I cannot remember a time when I did not bite my nails.

But I am writing today to tell you that bad habits are breakable and good habits are makeable.

But not how you think. Or at least, not how I used to think. Because I tried it all. Again and again and again.

Scolding didn’t help. Pain and shame
didn’t help. Love, health and resolve weren’t even strong enough to grow me out some nails.

But this summer something unexpected happened. And, whether or not you bite your nails, I think you would be encourage to know.