img_5709

No Evil Shall Befall You: What Real Rescue Means

Woman with COVID-19 Mask

For he will deliver you from the snare of the fowler
    and from the deadly pestilence.
He will cover you with his pinions,
    and under his wings you will find refuge;
    his faithfulness is a shield and buckler.
You will not fear the terror of the night,
    nor the arrow that flies by day,
or the pestilence that stalks in darkness,
    nor the destruction that wastes at noonday.

Because you have made the Lord your dwelling place—
    the Most High, who is my refuge-
no evil shall be allowed to befall you,
    no plague come near your tent.

Psalm 91:3-6, 9-10

President recommends Americans wear masks in public. That’s the headline of the day.

Fear is at fever pitch. There were more Google searches for prayer in March than in the last 5 years that comparison data has been available. People are afraid.

Then this.

No Evil Shall Befall You

He will deliver you from the deadly pestilence. Those words from Psalm 91 sound like a perfect fit for these COVID-19 days, don’t they?

People recite it when they wash their hands or as they go to the grocery store. Many are clinging to these verses for health- and for life. The words, for some, are like a Christian incantation, a hex on the deadly coronavirus.

And that makes me very uneasy.

But the Psalm does say, No evil shall befall you, no plague will come near your tent.

So what does that mean? Does it mean that if I have faith, or better yet, if I have faith and wear a mask and wash my hands and self-quarantine I- and those in my tent- won’t get COVID-19?

Is that what Psalm 91 really means?

Real Fear

Faith, by cheering the heart, keeps it free from the fear which, in times of pestilence, kills more than the plague itself…

Charles H. Spurgeon, Commentary on Psalm 91:3

Abby, I’m really scared. My caregiver does not wear a mask. That’s how my friend Jean started our call. Jean is physically fragile and homebound. She paused, then added, I feel guilty for being scared because I believe in God.

Jean, about the guilt: You can’t stop a bird from flying over your head, but you can keep it from building a nest in your hair. You can’t stop the fear that tenses your gut. But you can keep fear from nesting in your head. She liked that. I went on.

May I share two things I try to do when I’m really scared? She agreed.

Here’s what I told Jean.

Reality Therapy for Real Fear

What is the worst thing that could possibly happen if my worst fear comes true? I try to ask myself that the moment fear springs up. Whether I hear a bump in the night or I feel a lump in my chest- I ask, what it the absolute worst thing that could happen? Then I sit with that answer a while. And usually, Jean, if I’m honest, my worst fear is death.

But the second thing more important. As I sit with the worst case in my mind, I try shine God’s truth on it. It might be lyrics that buck me up, like I fear no foe with you at hand to bless Or, Teach me to live that I may dread the grave as little as my bed. (I didn’t tell Jean, but I’ll tell you, if you’re so frozen in fear you can’t find this light, please won’t you ask a friend to help you?)

Or it might be a truth like all things work for good and nothing can separate us from his love

Like, no evil shall befall you.

How can you be so sure, Miss Abigail? That’s what you’re thinking, right? Because faithful Christians will die of COVID-19. Pestilence and plague will befall us. Death will come near our tents.

They may have done everything right and may have even prayed Psalm 91 each night.

What Does Psalm 91 Mean?

Not to burst your bubble, but unless Jesus returns first, you and will die. We’re mortal. We must.

So what does, No evil will befall you mean? We’ve got to understand rescue the right way or we’ll be greatly shaken when good folks get sick or when we have to look death in the eye.

Charles Spurgeon ministered through a deadly cholera epidemic in London. He explained “no evil” like this:

It is impossible that any ill should happen to the man who is beloved of the Lord; the most crushing calamities can only shorten his journey and hasten him to his reward…Losses enrich him, sickness is his medicine, reproach is his honour, death is his gain. No evil in the strict sense of the word can happen to him, for everything is overruled for good.

Let that thought nest. Actually, go you rest under his wings.

Because one way or another, God will deliver all his children. He will rescue us from the fangs of COVID-19 and bring us safely into his kingdom.

One way or another, in life or in death, he will.

Real Rescue

God does not say no afflictions shall befall us, but no evil.-Thomas Watson.

The Lord will rescue me from every evil deed and bring me safely into his heavenly kingdom. These are some of the very last words Paul spoke. They’re at the end of the last chapter of the last book he penned in prison shortly before he died, probably by beheading at the hands of evil Nero.

He had just mentioned Alexander the coppersmith who did him much evil and he knew his days were short. What most of us would call evil was “befalling” Paul. Then in 2 Timothy 4:18, he writes,

The Lord will rescue me from every evil deed, and will bring me safely into his heavenly kingdom.

We must understand this to understand what Psalm 91 really means. Real evil was is that Paul’s faith would wither. Real rescue was being brought safely home to Jesus.

That is it! If we make the Lord our refuge, then fear won’t cripple us- because we know that the worst- even disease and dying- brings the best.

Because real rescue means God bringing us safely into his kingdom.

When Death Sounds the Retreat

Faith is endangered by security, but secure in the midst of danger, someone said. If there’s an upside to COVID-19, this is it.

I know the Puritans paint a rosier picture of death than we’re used to. But tell me this isn’t true:

Friend, if you were prepared, death would be to you a change from a prison to a place, from sorrows to solace, from pain to pleasure, from heaviness to happiness. All your sins and sorrows would be buried in your grave and the ship of your soul…and you would arrive at a blessed and everlasting harbor. Death would sound the retreat, and call you out of the battlefield- where the bullets fly thick in your combat with the flesh, world and wicked one- to receive your crown of life.

George Swinnock, The Fading of the Flesh and Flourishing of Faith, 1662

We are under his wings. Evil cannot touch us there!

And, if it seems to, as John Piper wrote, there must be a glorious deliverance we can’t see. What else can we conclude when we put these two Psalms together:

Psalm 44:22 – “For thy sake we are slain all day long.”
Psalm 34:19 – “Many are the afflictions of the righteous, but the Lord delivers him out of them all.”

Remember how Jesus talked to his disciples this way?

Luke 21:16 – “…some of you they will put to death.”
Luke 21:18 – “But not a hair of your head will perish.”

Jesus doesn’t tell lies and he doesn’t speak out of both sides of his mouth. He speaks truth. He is the truth.

So Jean, this all means that you might- I might- get infected with COVID-19 and Psalm 91 is still true.

No evil will befall us.

What is our hope in life and death?
Christ alone, Christ alone
What is our only confidence?
That our souls to him belong
Who holds our days within his hand?
What comes, apart from his command?
And what will keep us to the end?
The love of Christ, in which we stand

Christ Our Hope in Life and Death

Words and Music by Keith Getty, Matt Boswell, Jordan Kauflin, Matt Merker, Matt Papa

For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.

Romans 8:38-39

img_5709

My 3 Non-Negotiables for Health & Peace in COVID-19 Days

Woman with COVID-19 Mask and virus

I’m lost. Going from so busy to no busy is harder than I thought, Jan wrote. I’m struggling to find any rhythm or routine these COVID-19 days.

Don’t Waste These COVID-19 Days

I feel Jan’s pain. Two weeks ago we were sent home-kids with their Chromebooks and teachers with their lesson plans- for God knows how long. The days feel different from before, but all the same.

Oh, it’s Thursday? I thought it was Tuesday, my fourteen year-old said.

So this post is for Jan and me and all of us who want to find healthy, new shelter-at-home routines.

It’s for all of us who don’t want to waste these COVID-19 days.

My 3 Non-Negotiables Each Day

I’ll share those three healthy, stabilizing habits in a minute.

But the first and last word on health has got to be grace.

For in Him we live and move and have our being. Because He is our life and the length of our days. And His word has given us life. (Acts 17:28, Deuteronomy 30:20, Psalm 119:50)

Because any measure of health is a gift from God.

Because the LORD forgives all my sins and heals all my diseases, redeems my life from the pit and crowns me with steadfast love and mercy. He satisfies me with good so that my youth is renewed like the eagle’s. (Psalm 103:3-4)

So what are we to do when the foundations are shaken? How do we live in these confusing COVID-19 days?

Well, our God is not a God of confusion but of peace (1 Cor. 14:33). So here are my three: three means of grace to find the health and peace we so crave in these turbulent days.

1. Get Physical

The body is . . . for the Lord, and the Lord for the body.  –1 Corinthians 6:13

Move your body. Exercise- outside if you can. Because God made our bodies and he made them to move. And- guess what?-he made them to feel good when they do. We weren’t made to stay put, even during these shelter-at-home days.

David Mathis explains in a recent message to Christian fitness buffs.

With the advent of the Internet in the 1990s, and the smartphone in 2007, many of us are still coming to grips with how sedentary human life has become. But this has not always been so. God made us to move, and to do so vigorously. And he wired our brains to need it, reward it, and reinforce it. Exercise makes happier humans, and God made humans to be happy — in him — with bodily movement being an assistant, rather than adversary, to our joy.

Regular human movement has been assumed throughout history, but the innovations and seeming progress of modern life have made a sedentary lifestyle more normal than ever before. Perhaps we’ve never needed to state the obvious about regular bodily movement and “bodily training” as much as we do today.

Lady biking during COVID-19

We get this- the dogs of the world are making out like bandits with all our extra walks. Still, I predict Weight-Watchers will go gangbusters. Because many of us have never had so much food stored up. Nor, I suspect, has the temptation to emotional eating ever been greater.

But getting physical doesn’t just mean walking or biking. My husband’s job is “non-essential” these days. He’s cleaned the garage and chopped lots of wood. Friends are cleaning drawers and sanding tables. That’s work-moving the body. It counts.

So let’s get physical. Because physical training is of some value (1 Tim. 4:8). It’s God’s gift and healthy habit #1.

2. Be Social

Let us…not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.Hebrews 10: 25

No joke: I’ve phone-called and Face-timed more in the last week than in the six months combined. Yesterday was extra-social: 2 phone dates, 1 Zoom Lifegroup, 1 FaceTime call and 2 6-foot distant visits with my neighbors.

Every single contact was encouraging. And all provided much needed perspective. Each one was a real time was to give and receive love.

Rhythms For Quarantine

Justin Whitmel Earley provides Spiritual Rhythms For Quarantine, four habits that create household patterns of stability and hope in a time of distraction, upheaval and fear.

About Gather Safely, he writes,

Friendship is the lifeblood of the soul. We were made for community, and without it, we wither.

Christian community is the primary place where we process our anxieties and preach the good news of Jesus to each other. While now is a time where we absolutely must significantly alter the way we meet, we must not give up small and safe gatherings, even if that means we have to connect by digital means. These times will either be some of the most rich because of the ways we lean into community, or they will be some of the most despairing because…we fail to [meet]. 

Social isolation is dangerous. But a sweet friendship refreshes the soul. So phone a friend. That’s healthy habit #2.

3. Feed Your Soul

But the Lord answered her, “Martha, Martha, you are anxious and troubled about many things, but one thing is necessary. Mary has chosen the good portion, which will not be taken away from her.” Luke 10: 42

Social distancing does not apply to God. COVID days or not, God’s call to us is the same: Draw near (Hebrews 4:16, 7:25, 10:22). Christ calls us to come to him every single day.

Honestly, this non-negotiable is the one I negotiate the most. It’s the one most likely to get squeezed out. Exercise and the friendship have immediate effects- endorphins from exercise and encouragement from friends. They make me feel good in the moment.

But of spending time with my Father who is unseen takes faith. Because I don’t always feel the perks right away. But blessed are those who hear these words of mine and obey them (Luke 11:28).

As if to drive that point home, it just so happened that Mary and Martha were in my daily reading today. Remember them?

Now as they went on their way, Jesus entered a village. And a woman named Martha welcomed him into her house. And she had a sister called Mary, who sat at the Lord’s feet and listened to his teaching. But Martha was distracted with much serving. And she went up to him and said, “Lord, do you not care that my sister has left me to serve alone? Tell her then to help me.” But the Lord answered her, “Martha, Martha, you are anxious and troubled about many things, but one thing is necessary. Mary has chosen the better thing, which will not be taken away from her.”

Am I the only one these days tempted to keep checking the Johns Hopkins COVID-19 interactive map? I’ve checked it twice since I sat down to write. The numbers are still going up: 116,505 confirmed cases in the US and 8 deaths in Milwaukee.

And Martha was anxious and distracted by many things too.

Choose The Better Thing

So if we need any reminder of non-negotiable #3- enter Mary. Mary, who chose the better thing that cannot be taken from her. She could have been distracted by the same things Martha was, but Mary chose the better thing.

The better thing was sitting and listening to the Lord Jesus, caring for her soul. Yes, I’m naturally Martha. But by grace these days, I’m becoming Mary – choosing the better thing. Seeking God in the Word and prayer: that is healthy habit #3.

A while back, my friend Jen gave me some good advice about parenting our new teen. Her words have been echoing in my ears: Teach him to care for himself. Don’t tell him what to do. Instead, ask him how he can care for his physical, social and spiritual health each day.

Will you take her advice? Care for your body, your friends, and your soul. Make those non-negotiables.

If you do, you won’t waste these COVID-19 days. Or any days.

Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.

Mark 12:30-31

Recommended and Related:

Author Amanda Barratt wrote a thoughtful piece about Dietrich Bonhoeffer. Even though his social distance was kept in a Nazi prison camp, his non-negotiables were the same. Care for your body, your neighbor, your soul.

For the most part, his days were spent alone. He organized his time, dividing it between reading, writing letters, working on various writing projects, and exercising, both in his cell and for a half hour every day in the prison courtyard.